say in your mind,
say to yourself:

i am more than my physical body.

because i am more than physical matter
i deeply desire to expand,
to experience,
to know,
to understand,
to control,
to use
such greater energies and energy systems
as may be beneficial
and constructive
to me and to those near to me.

also:
i deeply desire the help and cooperation,
the assistance, the understanding
of those individuals
whose wisdom, development and experience
are equal or greater than my own.