Well I just finished preparing my ritual paper, let's hope it produce results for the next blood moon cause it was a fucking pain to make.

>>40914649
Some spirits will talk more than others and they also have, as far as I know, five methods to let you hear them.
1 - Telepathy, the thoughts in your head aren't your, can be highly inacurate.
2 - Music playback, works like having a song stuck in your head but it's out of nowhere and you might even have forgotten it existed, the lyrics in it or it's theme being the message.
3 - Liminal voice, in the border between sleep and deep relaxation you might hear them "physically", usually it's one to 5 words but it might be more.
4 - Dream interaction, either remembering them interacting with you in a dream or a lucid one.
5 - Ghost hunting recording devices, majority of them are probably overpriced and useless piles of junk but it still is a thing.

What worked for me, laying in bed and letting them open my astral senses, aka a lot of time spent in bed feeling their energies while listening to videos (Does it count as meditations?) and that's about it.