I’ve officially completed lifting weights.
>118lbs to 190lbs
>5’11
>36 years boomer
>15-18% bodyfat

What now? What do I do NOW? I’ve realistically maxed out the amount of muscle I can pack into my small frame without getting into freak show territory. What are some new goals I should strive for?

>>76764505
i see average looking, 25+% BMI guys with above average looking girls all the time. you just spend too much time on r9k. also a faggot.

>>76607669
Sounds like you're the problem and not the exercise.
Curious as you've got so much "advice" to give that's, for some reason, the only advice which is correct.

It's always sad to see the incels on this board so desperate for mid pussy that they envy a guy who sacrificed his body and died at 22 to get it. For as much as they love the ebin screenshots of Zyzz insulting sluts on social media, they're complete pussy worshippers.