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Some supplements that could help regulate hormones:
1. Ashwagandha said to be the strongest
2. Cedarwood, majoram, rosemary essential oils
3. testosterone therapy
4. low carb diet
5. exercise
If you are living in guilt over masturbation you might need some more graceful ways to get back into shape, if exercise is too stressful to you try saunas. Saunas increase the outside temperature of your body forcing the inside temperature to drastically decrease. This causes a pumping effect in the blood vessels from the excessive circulation happening. So while you are relaxed and enjoying the sauna your organs are receiving more blood and thus balancing all the biological systems.