>7 days without taking a shit
>4-5 days on a weight loss plateau
>almost binge ate throughout the night because I was so stressed and frustrated
>say fuck it and chug 100g of psyllium husk
>get to shit in the morning but it's like 3 or 4 pieces of rly small chocoball sized
>weight in, I'm down half a kg
Life's good! Trust the process wagmi.