>>82097670
youre doing gods work anon nothing to feel bad about

24/7, for several years now, nothing feels real to me. People around me, situations I'm in, not even I myself feel real. I don't feel much anymore, but when I do, it's as if my feelings are "apart" from me, as if I'm not really the one feeling them. It's gotten to the point where I have extreme memory loss, not just for events that happened a long time ago. At the end of the day I can't even tell you what I did today.

I can't really communicate with people because I can't concentrate on what they're saying, because, as I said, nothing feels real. It goes in one ear and out the other. To be honest, I can't even say if there was ever a time when everything didn't feel so fake.
It's taking away my will to live.

Has anyone here had this before, and please, how can I get rid of it? (I've never been in therapy or anything like that, but I have/had severe social phobia, which got better through depersonalization)