2 results for "8e159922d4f4568d903cfd7a75e88fce"
>>81958511
that's pretty much what i was looking for from the beginning. i have zero use for strength besides looking genetically fit so women and men don't think i'm subhuman. if i didn't care about my appearance i would focus on cardio
IMPORTANT UPDATE:

I remeasured my shoulders with a more reliable method (back against the wall, marking where my clavicles end on the wall with a sharper marker) and there is a chance my biacromial length is actually 13. but again, self measuring is unreliable so i'll simply expand the range from 13.5-14 to 13-14
so that places my shoulders comfortably within the range of female shoulder sizes, and a far outlier for male sizes