>>76533191
Well the 3rd edition is pretty much obsolete after this one. The 4th Edition Forever And Ever has Joker Widowmaker Pyramids, barefoot prowler marathons, and a 27-week leader/anchor cycle where you grind at 83% of your training max.

…And of course, every 4 weeks you add 1.25 lbs to upper, 2.5 lbs to lower. Wendler’s eternal law.