>>76778664
Ligaments can heal themselves, the reason why they don't is because people
>restrict bloodflow to area with cold exposure (ice packs)
>restrict bloodflow to area by elevating the area
>restricting inflammation (natural body way of fixing itself) with anti-histamines and pain killers
>not having mineral and nutrients in body for their body to fix itself.
>putting ice on ligaments makes them constrict and tighten, tearing up even further
RICE method doesn't work even though they peddled that shit for years to multimillionaire athletes that trusted their big wallets with pseuds. Doctors are retards that know nothing about the body or how it functions. Only recently did they start listening to the doctor that invented RICE method that tried telling everyone that he was wrong and that it is completely backwards.
Pic related. Richest niggers fucking up their feet and knees because they "ache"

Surgeons never fix ligaments, they are butchers
Ask anyone with spinal surgery or knee surgery how their life feels now
Body can heal its level 1 and level 2 ligament tears with enough time, nutrition and proper rehab. Red light therapy, sauna, massages, and enough minerals and antioxidants can fix your ligament tear.
Look into dr joel wallach arthritis cure.

But hey, you do you.