>balancing out the blue light
Based

Have you guys done a deep dive into the research of Dr Jack Kruse? He focuses and ties together many /x/ subjects and he delivers them similar to the way 4chan does (calling Andrew Huberman a retard to his face). I don’t agree with all of his opinions but most of them are pretty rock solid and backed by scientific research and his experience as a world class brain surgeon.
The demon parasite generals and shaman/herbalist threads are on the right path. The schizos claiming our devices and AI are being used to influence our thoughts/behavior are right too.
>Wear blue light blockers
>Get sunlight everyday
>Eat healthy chemical free diets
>Take methylene blue(mitochondrial and brain neuron repair), Iodine, herbs and different salts to cleanse parasites and detox heavy metals
>Use bar soaps made with lye (sodium hydroxide)
>Turn your devices off when you sleep
>Meditate on thoughts of love and peace
Our bodies are being turned into antennas with heavy metals, nano particles and smart dust
Stay smart and godspeed anons