Very rare or Raw.

>>82385152
Human digestive system is the way it is, its comparable to predators in nature. Stop being a mentally ill Vegan. There is so many nutrients you dont get on a vegan diet.

>>82384939
retarded propaganda, especially considering grazing human kept animals (and even more specifically, beef). You dont really get parasites from it (from beef i dont think its like pig parasites where parasites can go up into your brain, and even then with pigs its rare (maybe very rare) and can be treated) and when getting meat from good quality sources you trust, its even rarer.

More people should eat more and more rare and raw beef, its really good, it feels much cleaner in a way and liver is healthier to eat raw.