Wrist stretch routine
Wrist rolls x28 both directions
Finger spider legs x28 both directions
Clasped hands stretch x28 both directions
Clench-extend x28
Shake it out
Fap unless your doing NNN. Like John Lennon said, "It's good for the wrist".

>>546163718
I appreciate it for exposing my friends to fgs but they soon found more fun games.