>>214253038
Meal prep encourages you to seek ready made solutions, which reduces your level of self discipline day to day. No reason you can't eat healthy meals that you make daily. It's literally 20-30 minutes to prepare a good, nutritious meal and you absolutely do not use that excess time for anything worthwhile (not more so than feeding yourself).

>yipeeeee! I saved 30 minutes today by making my boxed meals on Sunday
>time to jerk off to Destiny streams!!

inb4 projection etc. the actual NPC thing to do is mealprep or uberjeets goyslop; the patrician fit Chad decides what to eat that day, for whatever best suits his purposes at that time

mealprep is for fat girls and soy boys