>>214006202
There a tiny supermarket called Fresh Market 5 mins from where I live, they bring fresh meat everyday because people empty the meat section daily. There's a Kurdish guy real close that sells great produce and goes around all the markets to select the best stuff.
For seafood I go to METRO because that's where restaurants buy from, every Teusday and Friday they bring fresh fish and whatever.
For dairy - 2 years ago a distributor rented storage space right next to where I work and we became friends so I buy butter and cheese from him in Bulk, he gives me discounts.
I don't really buy fancy ingredients, My groceries are meat, eggs, yogurt onions garlic and fresh herbs. And in the winter I make 60 kilos of trushiq.
I don't snack or drink sodas or beers or anything. I eat once a day.