>been on a cut for 4 months >lose 9kgs >+20kg squats (195) +10kg bench (130) +10 deadlift (210)
candito is a goated program or was i really bad at lifting while i was fatter? my squats just keep going higher and higher.
TDS1356 and Just Juicy 221 >https://gofile.io/d/uJk4pO
and before any mongoloids say that this isn't the one, all three from this week are there, kys and learn to read