HAPPY HALLOWEEN, everyone!
>>41492409
>I overexerted myself while running, and now the knee pain has returned. I wasn't even going that hard; I was just doing some 500m sprints.
Sorry to hear, Navy. Congrats on your HRT milestone though! And I hope the meetup went well.
>>41493235
It's hard, the thing with alc at the very least is that, besides techniques like urge surfing, the biggest issue is how to fill the many, many hours you suddenly have. Do you feel like you genuinely enjoy it or do you escape other feelings?
>>41493515
Sounds great overall, Anon! For now my
>It feels like I never lose weight unless I eat an unhealthily low amount of calories but I'd hate to lose hair.
Hmm, I know it is the thing I tell everyone struggling with weight loss but one thing you might wanna look into is your thyroid and related hormonal issues.
>its so crazy that I can just lose all touch and do that like being possessed by a demon
The human mind is in and of itself a mindboggling thing, isn't it? And no it's not too dark for the thread, these subjects are not off the table here. I'm just glad you survived.
>>41500339
Heya, happy to see you! I can't stress enough how much reason you have to be proud of yourself for resisting even during the low points. I'm glad you keep us posted.
>I'm finally going to be able to get back on hormones soon.
Oh thank goodness, awesome!
>My room is still a depression room and is bad but I'm going to try to do a little cleaning after I work.
Remember, if you get overwhelmed, try to focus on a single square meter of floor, for example. The number of those is finite. If you manage one in a day, or hell, a week, it is done soon.
>I'm still feeling that same numbness most days or I just feel overwhelmed and cry until I can't anymore
HRT might help but we might also wanna talk feelings and environment again, if you have the time and energy.