>>76499509
This is a cope
you cannot exercise your way out of a shit diet
Unless you're taking roids the math will never add up in your favor, you would need to put on 20-30 pounds of muscle (which will take months unless you're a complete newbie and have never lifted in your life) to even make a dent in your TDEE. Good luck building another 30 pounds of muscle without roids if you're already lifting... just to bump up your maintenance by 300 calories.