>>76733964
>I don't even have place to put cage
If that's the case then yeah there are no alternatives. I spent a year living in a closet with a set of adjustable dumbells and a lat pull-down machine that i made out of those dumbells, some 550 cord and a pipe that I used as a handle. There was also a broom handle that I stuck in a couple of holes in the ceiling supports that worked as a chin up/pull up bar. Worked pretty well for what it was and it did what I needed it to. I wouldn't trade my current setup and QoL for that unless I had to but I get the struggle.