first time here, I wish everyone a good week
weekly goals (5 day schedule with the weekend acting both as buffer days if life happens and I skip some tasks and just relaxing/enjoying life)
follow my weekly routine:
>uni coursework, prepare for exams
>read whatever books I want to read, non fiction (history atm) and fiction
>fitness: calisthenics at the park, don't forget legs
>keep eating well
>self-improvement: keep learning and improving in whatever I'm passionate about and that's also related to my studies
>keep the sleeping schedule in check
notes/areas of improvement:
>reduce shitposting and screentime in general to a minimum
yesterday I spent the whole day doing essentially nothing, can't remember one good thing about it
I have been much more out-going than ever before, I also picked up reading at the park after workouts as of late, I should do this more often
long-term goals:
>fitness: freestanding handstand (can almost press into a half-assed unassisted ring hspu), front lever, one arm pullup, visibile six pack, starting a local calisthenics group/channel
>graduating, then getting a job
>improving at whatever it is that I do
random thoughts:
I have been fairly consistent with all of the above routine/schedule for almost 2 months now, yesterday it was a slip and it made me realize even more that it's just not worth it as procrastination is essentially slow death and I actually enjoy doing what I do, I like having control over my life
just allow yourself to show up and do the thing, that's it
I have been conditioned to avoid failure and think of it as something bad, embrace failure as that's the only thing that signals growth and adaptation, this applies to pretty much any domain in life
however impossible and unachievable the end goal looks ultimately it's just a wall and you just mash your head through it until you get there, you don't know how thick it is or will you make it but that's irrelevant, more like an excuse to not mashing your head