Posting my gym waifu Folkwang
last post i didnt count the bar itself and thought i was only benching 20 but i was actually benching 40kg (2/3bw). skipped 5 reps today cuz i started feeling nauseous and sleepy and was gonna pass out and (but i still think i could've done more). maybe i shouldn't have drank a smoothie (whey+dates+banana+milk) before going to the gym because my bro that also drank it said he felt sleepy after it too

does Crown's kingdom have a gym? I hope shiftup sends mighty tools there one day to do repairs and we get to see Crown and Centi and Babu in yoga pants and a sports bra