>>40952862
the four nutriments are:
- food
- sense impression
- volitional thought
- consciousness
sense impressions > contact > feeling > craving > clinging > renewed existence
we (our renewed existence) become(s) what we eat, sense, voluntarily(!) think, and attune our consciousness to.
https://plumvillage.org/library/sutras/discourse-on-the-four-kinds-of-nutriments