How does this happens? Is /fit/ lying when they say 99% of gym goers can hit 2plmao8 their first year? I've been lifting for 2 years now and my 1rm is like 190lbs.
Should I stop chasing arbitrary strength numbers as a natty and just focus on aesthetics with high rep ranges and isolation? I bench 2x week right now and thinking of uppin it to 3 days to see if I can finally get 2pl8.
I feel like my chest is big enough but I still can't bench 2pl8 (225lbs, 100kg)