7 results for "cad66d7f770b2361d41de067ec0ab44a"
>>76807927
Running too slow. Start doing 20x5k repeats at 1k pace.
What is the November event?
Ok fellas, I’m doing it. Supplementing creatine for marathon season.

I had a good 2.5 month stretch from April-mid June taking 5g of creatine in the morning 5 days a week. Stopped over the summer.

I’m going to take 10g a day from now until late November. For reference, I’m 31 and 225lbs.

Hoping to feel less fatigued while increasing my volume to 45-50mi/week (when life allows it)
>he's still falling for the zone 2 meme
>>76497463
>if you don't train running fast, you'll never run fast
DATZ RITE!
I'm speed
How do I rice my Linux setup so that I look cool and stuff like that?