>>23582590
WOWIE!!!!!!!!!

just checked

neither anterior or posterior core-inos are sore, only my back musclekinos (not core) are a little sore. I can drink 'ffee and LIFT HEAVY TODAY!!! YAAAAAAAAAAAAAAAAY!!!!!!!!!

https://www.youtube.com/watch?v=H_gxD8DuCKI
https://www.youtube.com/watch?v=H_gxD8DuCKI
https://www.youtube.com/watch?v=H_gxD8DuCKI