3 results for "ce703cb9dbce624d938efd4a469ac5dc"
/fit/ - Thread 76788673
Anonymous 11/4/2025, 2:54:23 AM No.76794006 [Report]
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>>76788673
>5'10"
I'm fine with this.
/fit/ - Thread 76732219
Anonymous 10/16/2025, 9:38:37 PM No.76732219 [Report]
IMG_20231228_110957_528.jpg
I took a week off
/fit/ - Things that matter vs Things that don’t for muscle growth
Anonymous 8/15/2025, 2:28:43 PM No.76506276 [Report]
Things that matter vs Things that don’t for muscle growth
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Don’t matter
>Frequency per week
>Range of Motion
>Free weights vs Machines
>Rep speed
>Split type

Do matter
>Intensity
>Consistency
>Adequate Rest