>>83041737
its ok man we all make mistakes, just try to improve and not make them again, i used to break my own shit too and insulted family members, giving into the rage makes you suffer way more afterwards just remember this every time you get overwhelmed, its ok to ugly cry, break other peoples shit but never your own or family. get hobbies anything that keeps you busy do martial arts go to the gym go jogging play videogames get a pet cook food and if you have no job get one
i know its not easy, its ok to fuck up many times just try again until it works