this essay/speech:
https://emilkirkegaard.dk/en/wp-content/uploads/Is-There-Anything-Good-About-Men.pdf
especially picrel.
i don't buy all the incel/-pill nonsense, seems like people are justifying this stuff in a self-fulfilling way, with its own built-in defence mechanisms.
but purely as some behavioural, sociological observation, most men in human history were non-breeders. and that's prior to birth control, prior to whatever 'modern world' shit has you rustled.
YOU are one of those non-breeders. enjoy!