>>514875443
Such is life

>>513478049
No, do not fucking do tren rem fren
For god’s sake do not cycle
It is bad for your body, there is no fucking science behind it
Build muscle naturally, for the muscuskeletal properly
Learn proper form
Understand mind muscle connection

>>513210928
I’d rather see the 18 year olds and teenagers get a taste of the war before seeing this kike’s demands met
Hell recruit the fucking pre teens, little mykola wants to stand for Ukraine, then he can die for ukraine

>>509925173
Chest back shoulders day
But I need to do arms as well
Tomorrow is supposed to my sculpt routine