>>21560064
>>21560244
>Please help me /ck/ I was raised with shitty eating habits help me write my grocery list for this weekend. I just ate pizza rolls it tasted terrible and made me feel like garbage I want to eat better. How to form healthy eating habits?
I'll bite whats your budget? BTW frozen foods aren't inherently "bad", it's just most of them are made with cheap ingredients (that IS bad!)
>How to form healthy eating habits?
I'd say your first step is to start buying healthy frozen slop from Trader Joe's or Aldi.

Right now you have 2 problems:
1. you have learned to only buy slop
2. probably can't cook well enough to buy raw ingredients yet