>>76292023
nicotine is a mild stimulant
ween yourself off and then when you can get it down to one dose of nic a day, switch to caffeine
whenever you get a craving, caffeine
they are both mild stimulants, it makes quitting much easier because at least a part of the withdrawal is being taken care of with a new drug
then just ween yourself off caffeine, i think its much easier to do
a lot easier to dose, i just do caffeine pills in 100 mg and drink decaf coffee or some random carbonated zero sugar/zero caffeine drinks and pop the pills with it and dont think about the pills
you can pop open the cheap caffeine pills and start lowering the dosage manually until you are down to a point where you arent even craving a cup of coffee's worth of caffeine a day and when you go cold turkey at that point, its easy
i also ran in the morning to get my body woken up and 'energized' to help with that until i didnt need anything
