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Dude, sleep rocks dude
It's probably my favorite thing to do. Ye agree Quartmaster?
As a europoor in swedistan I sleep like a baby when everything Trump has tried to do against EU has failed and backfired and Epstein has come back from the dead to bite him in the ass
/sleepmaxxing/ - sleep quality general
ITT we talk about ways we get good sleep to make good gains.
>don't go to bed unless it's to actually sleep
>don't eat at least a few hours before bed
>no caffeine after a certain time
>ear plugs and eye mask if in an area with noise and light pouring in
How do you sleep well anon?
>don't go to bed unless it's to actually sleep
>don't eat at least a few hours before bed
>no caffeine after a certain time
>ear plugs and eye mask if in an area with noise and light pouring in
How do you sleep well anon?
>>211706605
It was boring, I went to sleep. I woke up to the one guy burning in daylight. Then I went back to sleep
It was boring, I went to sleep. I woke up to the one guy burning in daylight. Then I went back to sleep