>>281256297
Local, smaller gyms tends to have a personal trainer that will give you a routine
Be aware the first few weeks will make your articulations hurt alot btw, but it gets better so keep going when you get those
>>281256971
Depends of the exercise

>>281260117
?
>>281260097
>Panty VA came back
Only for this job. But they were talking with her and Stocking's VA so who knows. It's safer to not have expectations though