Managed to finish a 10K today after previous Saturday's massive failure
I don't know if I somehow managed to fix my form (my running form is still terrible though) or if it was the result from this week's leg strengthening, but the major right leg IT band pain that caused me to stop last week wasn't as bad during this run
My left leg's IT band WAS in mild pain during 80% of the run though, I thought this one would be the one to make me fail today
Kept a consistent 8km/h pace and finished in 1h15min
I wasn't breathing heavily at all, I'm sure I could have shaved several minutes there, but I opted for mileage over speed (I'm glad I did, my left leg probably wouldn't have survived)
Now that the stimulus is over and my body is in resting mode, both my legs' IT bands are in severe pain right now, but tomorrow is a full rest day anyway
Apologies for the long ass blog
