Why do I have racing thoughts and feel scatter brained? Energy's fine but I fall asleep pretty fast and am pretty groggy waking up. Caffine used to get me in the zone but now I just get anxiety and can barely think straight. I thought it was my sleep but I've got a smart watch the tracks it everything looks good and im getting 8-9 hours without waking up in between. Took a deload week no real impovement and my micros look fine on chronometer. Anyone else have this issue? Is there some type of defecency that lifting makes you more susceptible too?

Why do I have racing thoughts and feel scatter brained? Energy's fine but I fall asleep pretty fast and am pretty groggy waking up. Caffine used to get me in the zone but now I just get anxiety and can barely think straight. I thought it was my sleep but I've got a smart watch the tracks it everything looks good and im getting 8-9 hours without waking up in between. Took a deload week no real impovement and my micros look fine on chronometer. Anyone else have this issue? Is there some type of defecency that lifting makes you more susceptible too?

>>531482685
Can't do it, that's just what happens. Nothing in this world is free