>>512506726
>Something like over 60% of the people from the show who lost hundreds of pounds put them back on
That's the whole issue with weight loss. You are going to battle with your weight for the entire rest of your human life and you need to have a diet that you can maintain literally forever or you're going to gain weight. People who do crazy diets and then quit ALWAYS gain the weight back because once the crazy diet is over they go back to eating the way they did before and learned nothing how much food they can eat without gaining weight. Ozempic is a meaningless invention because it doesn't permanently change people's hunger at all, it just curbs their hunger while they're on it while causing side effects and then they need to learn to live with that hunger anyway when they become skinny again so there's literally no point.
