>>76372183
yeah, I've been through that
tried pt, yoga, stretching exercised, static exercises, nerve flossing
basically everything
I'm at my wit's end, that's why i turn to fit to ask if someone has had similar experience and got it healed

living with sciatica is like picrelated
i got a super hard mattress it's the only thing that relieves the pain
then during the day it gets worse and worse until i lay down again

>>509401674
Become social. Be less anxious. Get passions or hobbies. Find something to pursue that isnt money.