Daily reminder that if you don't use it, you lose it. If your schizo theories were right about sexual energy, chi ,vril etc. Then men like genghis khan wouldn't exist. There are plenty of chads spilling their seed 24/7 while being energized, meanwhile the SR bros reject life.They look at being high test, high sexdrive, spreading your genes as a bad thing, while they withdraw from everything and some go to such extremities to even avoid eating meat and doing anything that would increase their libido. Do you really want to be a chud monk your entire life?

>>40758658
I just embraced the shilling at this point and im just trolling as well, everything you need is in the op and common sense. SR is literally the easiest practice to explain ever, you just stop masturbating, if someone wants to have sex with someone he's in a relation with, good for him, if he wants to keep retaining, good for him. However you will get retards complaining about every single thing and having different views and often criticize the others, its probably shills combined with mentally ill people who make SR their entire personality. Literally just don't masturbate, you can take it further with complete celibacy or not. its not that hard