>#YuriTraining
>#Yuria3WeekChallenge

>Day 5

>Jump Squats 20 reps × 4
>Side Lunges 20 reps × 4
>Hip Lifts 25 reps × 3
>Burpees 12 reps × 4
>Plank Twists 45 seconds × 3
>Shoulder Press 15 reps ×
>Pilates

>Starting to see some changes??