>>76573929
Half marathons ain't so bad. It's still a fairly comfortable distance, either on the road or on the trail and it won't take too much out of you.
As in all things long-distance(ish) the key to finishing those 13 miles is taking it easy the first 13 miles. Slow, gradual increase of your weekly mileage, coupled with strength work will get you there. Strength work - not stretching, icing or whatever is the fad these days. Nail the distance first, then go for speed.

>>76574515
Are you really training if you finish said training looking like a tiktok faggot?