Whats up Kiara I heard about your body pain. Have you tried MSM powder? It's a supplement that is basically edible powdered sulfur. You mix it with water and drink it. It has many benfits but I first started using it for joint, tendon, and ligament pain. It's supposed to speed recovery to those. You take the small scoop daily and it takes one month for it to start working and people swear by it.
>me
I was nursing an injury and it's also supposed to prevent injuries. I definately felt it work in its other benefits. It speeds up hair growth and nail growth. And if you take too much you get vivid dreams. When I first bought the bag the scoop was buried so I thought there was no scoop, and I ended up using a full TABLEspoon and I got the gnarliest vivid dream that night. It might as well have been real. I recommend you use the small scoop included which is like 1/4 TEAspoon.
>other effects
Beside joint health and recovery, and hair/ nail growth speed, it also increases focus since it acts like a vasodialator for the brain so more blood gets moving through there. (Which is why you get vivid dreams since it activates your brain usage.) It also gives you energy for the same reason. It also works on skin health and apparently stops allergies. You can look up MSM powder benefits if you want to look into it. It might help you. It also pairs well with vitamin C and they help each other work so I bought a bag that already had them mixed together. hopefully it works for you.