Bogdan

7/7/2025, 6:15:39 PM No.149664156
Lost my passion for the gym – how do I get it back?
Used to love training. Was going to the gym regularly for over a year (and a couple of years before that, on and off).
Back then, lifting brought real satisfaction, and I genuinely wanted to go.
Now I just force myself to show up. Strength is still going up, but I feel nothing. No joy, no drive.
Anyone been through this? How do you get that spark back?
Used to love training. Was going to the gym regularly for over a year (and a couple of years before that, on and off).
Back then, lifting brought real satisfaction, and I genuinely wanted to go.
Now I just force myself to show up. Strength is still going up, but I feel nothing. No joy, no drive.
Anyone been through this? How do you get that spark back?
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