>>715250801It's not very hard to learn. I managed to have a couple a few years ago after a month or so of trying. Make a habit of asking yourself if you're dreaming throughout the day while pinching yourself or trying to breath through a pinched nose, eventually you will do it in a dream and it can trigger a lucid dream. There's also methods where you set an alarm to wake up in the middle of the night and then try to stay conscious as you fall back asleep, but its tricky to do. Writing down your dreams also helps.