Thread 725783474

Do you regret spending your youth playing video games instead of building your body and having sex?

enjoy your heart attack at 22 years old

>>725783474 (OP)
Sex is the most overrated thing I've ever experienced. All the people pushing it are deranged traditionalists who should be lobotomized.

They're all manlets holy shit
Maybe my mum was right, doing weights too young really stunts your growth

unironically the same mindworm that makes kids troon out. taking gear and taking estrogen are the same shit

>>725783692
Those kids aren't having any sex lmao, they're either closeted gays or permanently online body dysmorphia freaks
The kids having sex are the cute white 6'2 twinks with chiseled faces and 0 muscle mass whatsoever

Are those gainz achievable natty or are they pumping themselves full of steroids so they can die of a heart attack at 22 like zyzz?

>>725783880
Yes football players and other atheletes are notorious for not getting any pussy you angry little faggot

>>725783692
its different when its with someone you care about schizo.

Only the roon pill and kettlebells. Meanwhile all the people I know who lifted weights began to get massive egos, and snapped their shit because they wanted to lift more weight on a bar. Not to mention somehow gym culture has become worse, a lot who lift think they're hot shit, and act like assholes. Don't know what happened to the chill gymbros of 'eld.

>>725784054
>football players
Those gymcels are not making the football team lmao

>>725783575

Nah, exercise is probably one of the best things for you. Ideally it should be around 150 minutes of cardio a week and 90 minutes of lifting weights.
Doing this just makes everything about your body and health better. You'll feel better, be healthier, suffer from less illness, live longer and even be happier.

The only reason bodybuilders die young is because they're roided out to fuck and most of them are taking about 80 different supplements on top of that and then they spend 6 hours a day in the gym.
That shit will kill anyone by the time they hit their 40s.

>>725783474 (OP)
MetaQuest 3. Pavlov Shack. Wrist weights, and other weights too.
Play. Grow muscle too.

>>725784173
Whatever makes you feel better pal

>>725784203
>they're roided out to fuck and most of them are taking about 80 different supplements on top of that and then they spend 6 hours a day in the gym.
thats exactly whats happening in OPs webm no one is talking about regular healthy exercise

>>725784203
Those teenagers are roided the fuck out, dork.

>>725784203
Nobody who puts their body through hard labor constantly is going to have much longevity. That's just an obvious reality.

lmao all those kids are going to be so fucked up later in life. Taking gear while you're developing will straight up destroy your body.

>>725784448
That guy would unironically outlive them.

>>725783474 (OP)
I had a friend like this growing up and he would break bones constantly because he started lifting too young and it fucked his body up

>>725783474 (OP)
No, I regret not buying $1000 worth of Bitcoin in 2009

>>725783474 (OP)
Jokes on you. I got fit, played games, and fucked. Sorry you live a pathetic life.

>>725784539

Nah, that is completely false. As long as you're not actively damaging yourself then exercise is how you live to be 100. No one who sits on their ass all day is living to 100. It is that simple.
Once you hit around 55-60, if you're not active, you're basically gonna be dead in 15-20 years tops. If you're not active at this age, your muscles just wither away and it becomes almost impossible to regain any lost strength, and then it becomes a vicious cycle until you eventually die.
You got to keep active and exercise if you don't want to be a withered husk of a person by the time you hit 80.

>>725784730
We will have cyborg bodies available by the time I'm that age

>>725783474 (OP)
Is this physique achievable natty?

>>725784669
Why didn't I listen to the shills? They were just so annoying. Why couldn't I have just listened?

>>725784730
>No one who sits on their ass all day is living to 100
People who rigorously exercise regularly don't make it to half of that.

>>725783474 (OP)
No. My limitations didn't leave me with much potential. I'm only capable of rotting in my bed and doing drugs and playing vidya. No sense in pining for a life that was always out of my reach

>>725784539
>Nobody who puts their body through hard labor constantly is going to have much longevity. That's just an obvious reality.
Exercise is not hard labour. Stop thinking in fucking extremes. The options aren't sitting around doing nothing or pumping iron 6 hours a day, there is a middle ground.

>>725784715
you're just here for the conversation im sure

>>725784203
>150 minutes of cardio a week and 90 minutes of lifting weights
I did more than that in just 3 days back when I was a fat blob
If you're spending less than 2hrs per day exercising you're never going to make it

>>725784784

I've already got a cyborg body and it's shit. Even in 50 years they aint gonna be good enough to make the transition from flesh to metal worth it.

>>725784828

No, you mean people who do steroids don't live to be half that age. People who are active and do a moderate amount of exercise? Yeah they'll like 10-20 years longer than people who sit on their ass all day.

I spent my teens playing games and partying, did lifting in my mid to late 20's but stopped in my 30's as it wasn't really fun anymore.
Never had sex though even though I've had the opportunity many times, I was diddled as a kid so I have kind of a mental block when it comes to sexual stuff, the thought of having sex makes me extremely anxious

>>725783474 (OP)
>heart attack rates skyrocketing in younger males
>people rightfully blame the coof jab
>its actually cause they are roiding en masse at 14 now
jesus christ

>>725784669
>>725784798
Don't worry, you would have most likely been assassinated by the ones running the scheme before you would ever see a cent of that in real money

>>725784828
>People who rigorously exercise regularly don't make it to half of that.
Ahahaha I play tennis with people in their 90's, the only people living long lives are those that exercise and have regularly their entire lives.

I wasn't born a normalfag and have no desire to become one. Especially not a failed one in today's society.

I regret finding this website

>>725783474 (OP)
Whos giving them roids?

>>725783474 (OP)
Roids are insanely effective but they completely destroy your body's chemicals thus you become dependent on them. If you stop using them you lose all your gains. It also costs you your long, short term health, cause emotional problems, make you stupid and ruin your sexual organs.

With a few years of lifting you can reach a respectable natty status just fine, you don't need roids new friends.

>>725784992

Pretty much this. It's not about being in the gym for 2+ hours a day. It's about being active.

My mum and my aunt are both in their early 60s now.
My mum has been active most of her life. Because of work she walks around 8-10 miles a day and can do this fairly easily.
My aunt, who has spent her entire life sat in front of a TV and never done any exercise ever? She can barely get up and down the stairs anymore. She is losing the ability to walk and has to get her son to do anything physical for her.

That's the difference a moderate amount of exercise makes. My mum will probably live to be 80-90. My aunt wont make it to 65.

>>725784992
Tennis is not rigorous exercise.

but i had lots of sex and played video games, when my gf was over and she was playing crash bandicoot wrath of cortex i would rub her clit everytime she died

i lift and have sex often with different women

no, i dont regret vidya at all, in fact you'd be surprised to learn i've been bored out of my fucking mind after sex while the woman wants to cuddle and not being home able to finish my victoria or hoi 4 campaign. ive learned wh3 dlc had dropped in one such occasions and felt like absolute SHIT for not being able to play it. ive also spent a lot of weekends i couldve spent fucking 'sick' (playing vidya and not seeing the woman at all)

virgins/people who dont have sex value sex too much. its good, but thats it.

I Fucked a fat bitch once in a hotel not fun ima gona play marya ty

>>725785229

If you think 20-30 minutes of walking a day plus 30 minutes of lifting 3 times a week is rigorous, you're not gonna make it (to 70 years old).

I spent like 3 or 4 months exercising 6 days a week (3 days cardio, 3 days weights) and saw no real change other than getting tired slightly less. People keep saying exercise is the cure to depression but it doesn't do shit to be honest, ditched it as soon as I got a job and I don't feel any different

When is it too late to start exercising

>>725783952
wtf do you think retard? It's obviously gear and they're bigger idiots for starting this early. TRT is for people in their late 40's and 50's to keep having gainz like younger adults.

I really don't want to live on this earth more than I have to.

>>725784983
huh? Is there a bitcoin murderer or something?

>>725785416
>People keep saying exercise is the cure to depression
That because normalfags don't know what real depression is

>>725785437
You really think (((they))) would let some causal no-name become a billionaire with their memecoins?

>>725785418

Pretty much never. Well maybe if you become so physically weak it's impossible for you to lift any amount of weight without hurting yourself. But if you're under 60 then you can always start with some exercise.

>>725783474 (OP)
No.Videogames are more fun.

>>725784173
The guy you replied to is a moron. Nobody doing sports except scranny niggers running or jumping have shredded physiques or else they'd gas and lack energy to keep up.

>>725785418
after you die

>>725783474 (OP)
they are retarded for taking gear at peak hormonal age, they could have insane gains even natty

>>725785565
yeah, why not?

>>725785418
Never. Stop reading this shitty thread and do pushups or cardio right now faggot.

The only "natty" build is doing farm work and planting and growing crops stuff for survival. Going to a building and picking up odd shapes of metal isnt natty as it isnt necessary for survival. /fit/cels dont @me

>>725785416

Exercise, especially lifting weights feels shit to do. But you'll feel great afterwards. But the biggest benefit is what it does to everything else. Everything just becomes easier, you feel less pain, your joints don't hurt as much, and you can just go for longer without feeling completely exhausted. And as you get older you will notice all of these things a whole lot more.

3-4 months isn't enough to see real benefits either. Especially cardio related benefits.

>>725784203
I don't do cardio, your heart already works during lifting. Cardio is to lose fat slightly faster or having better stamina but it's useless in most real life scenarios unlike strength.

>>725783474 (OP)
No. I'm a late bloomer, who had to get social due to work, so I got to know a lot of people. Normies are fucking retarded and I don't regret a moment playing vidya and MMO's as a kid.

>>725785576
Meh I'll give it another 10 years and if society looks like it's on the upswing I might start taking care of myself better.
As it is now it's hard to justify not blowing my brains out on principle alone.

>>725784786
Possible with good genetics

>>725785764
>farming
>"natty"
lmao, never going to make it.

>>725784448
The fat fucks on youtube eating 5-6k cals are still alive unlike zyzz lmao. Roids will end you.

>>725785341
>chinx built like a little boy
>cavernous hole
And nothing of value was even lost. The ideal penis has already been proven and it's just an inch bigger than the norm.

>>725785858
Based retard

>>725785764
>farming
>natty
If you aren't a hunter-gatherer you ain't natty

>>725785583
>>725783474 (OP)
I wish normie life was more fun but it's mostly talking,hours of talking,day after day,in a loop of repetition,for years on end.
I rather go kill zombies in an apocalypse(videogames) than talking all day.

I started doing pilates 6 months ago because I have a fucked up posture due to my scoliosis (should've gotten a surgery as a kid) and I went from barely reaching my shins while standing to being able to plant my hand on the ground
The only embarrassing part is that most people there are grannies

>>725785819
>do this shit that eats time, sucks to do, and will make you extremely sore if you do it wrong
>>when will I see benefits?
>idk, a year.

Fuck that. I'm gonna die anyway.

>>725784786
You could literally break him in half because this part is defenseless from hard hits.

>>725785858

Probably the opposite way around. In real life when do you ever need to carry more than say 5kg? When you go shopping maybe and that is about it.
I bet you can't even vacuum your room without getting out of breath. That's because you got no stamina.

Ideally you want both but improving cardio is more important.
My cardio is so fucking insane now I can do about 45 minutes of straight lifting. Just one set after another without any break in between. I bet you can't do that. You probably do 10 reps then take a 30 second break before doing another 10 reps.

>>725783474 (OP)
TAKE YOUR ASS BACK TO /fit/ YOU FAG

>>725786094
>The only embarrassing part is that most people there are grannies
Honestly, interacting with older women is such a great way to practice your speech skills. It helps when talking to girls you actually want to go out with.

>>725783474 (OP)
body building is for gays and italians

>hey bro it's totally healthy to put your body through repetitive straining exercises that humanity has never ever had any evolutionary pressure to do
>now do it whilst your body is still growing

If these retards paid any attention to how the men in ye olde world tribes looked, they would realise they're being retarded.

>>725786148

In 10 years time you'll regret it. Your joints will be aching, you'll start feeling the effects of age and you'll notice yourself slowing down.

You were warned.

>>725783474 (OP)
I did all three bro. Had a gf who I sexed, played video games and I literally lifted 5 days a week in HS, we had weights and gym all year round. It was based, now I gotta pay for and drive to the gym and I just cringe at how much it costs.
>>725785418
When you are too blobular to walk. I would kill myself if I ever got that round personally.

>>725786295

Our ancestors would spend hours chasing an animal if they wanted to eat. You can't even get to the kitchen without getting out of breath.

>>725785341
There's no way those holes aren't rage bait and fake.

>>725783474 (OP)
I deadlift LMAO5PLAET and no I do not regret not wasting time on filthy foids

>>725783474 (OP)
Regret is for the insecure.

>>725786319
>when you get older you will feel older

Absolutely shocking revelations.

>>725783474 (OP)
I did all three. Video games, skating and surfing, girlfriends.
I really feel bad for those of you who went all the way through school without one positive sexual experience.

>>725786295
you’re a fat cunt, stfu. lifting is fine, and should be started when you’re a teen. taking bath tub brewed chinese SARMs is what’s gonna kill them.

>>725785341
>tfw shes built just for you

>>725786319
Anon, truly hopeless people don't care.
In fact, if anything, feeling more miserable vindicates them even more.

Maybe

>>725784082
Sounds like a cope to me. "You just need to fall in love" is the same cope that is making roasties miserable. Disney has done irreversible damage to humanity's mating and dating strategy.

>>725786434

Not if you exercise you wont.
Lets put it this way, if you can deadlift 30kg, which isn't even a lot, you aint going to put your back out lifting some grocery bags. But you know how often people in their 40s onwards hurt themselves lifting some fucking grocery bags? Happens all the time.

>>725786368
>Our ancestors would spend hours chasing an animal if they wanted to eat.

Exactly, and they would share the load as a group when carrying the prey. Nobody ever needed to prove their strength beyond what was functionally required, at best it might impress a a mate.

The only meaningful advantage a modern person has is better diet and access to better medicine, but our lifestyles are ruinous.

>You can't even get to the kitchen without getting out of breath.
Nope, sorry. Weird that you're so defensive though, it suggests insecurity.

>>725786463
>you’re a fat cunt, stfu

Nope, sorry. Weird that you're so defensive though, it suggests insecurity.

>>725783692
Based as fuck, normalfags are such subhuman scum, seeing them as human is an insult to humanity. Sex exists solely for procreation.

>>725786173
My cardio is above average for my age and you have endurance. Running/jogging is retarded because it destroys your knees you already tax if you squat/deadlift heavy. Climbing or walking uphill is legit and safe like cycling for cardio.

>>725786635
you sound mad, fat boy

>>725783474 (OP)
I wish I had started exercising/working out earlier in life, but I don't regret playing vidya. Sex is overrated as fuck and not worth dealing with stupid women for.

>>725786737
>running destroys you knees

Where did this meme come from?

>>725786689
>Sex exists solely for procreation.
It naturally leads to procreation.
It's funny we even have to think about this shows how sick in the head we are and how removed from nature we are.

>>725783474 (OP)
Absolutely not. Having sex is overrated anyway. And nothing prevents you from getting/being fit/slin/not obese in 2025.
Why is sex overrated? When you talk about sex, y you picture your dream fantasy scenario and a mind blowing orgasm, that makes you fade away from the reality for a moment. This is not what real sex is, however, esp. for a fit man.
You have to put an insane amount of work to ever get to an orgasm and there is no guarantee it will be good anyway. You can use modern day toys and simply jerking off to achieve similar results with much less effort expanded. META.
On top of all that, sex for a man is a minor part of life. So you cum two times in a row. Fine, you're a young one and cum 6 times in a day. Now what? You have hours of refractory, perhaps not even jerking off the next day. Now do the mathemathics (math for amerifats) and calculate how much you spend having great orgasms during your life. Right. You spend most the time working and sleeping anyway. So it is much more impotant to have quality, great sleep, naps, and enjoying your work/job/career.
TL;DR: Amazing orgasm you dream of isn't easy to get as a male AND it lasts a handful of seconds max. You can play videogames for hours, days, weeks and get dopamine too.

>>725786578
>which isn't even a lot
Thats an understatement. Fucking grandmas could probably deadlift that.

>>725784203
How come when I do a 50 minute full body workout three times a week and 30 to 40 minute incline treadmill walks four to five times a week I don't feel good? It's been over a year now. When is the exercise supposed to make me feel better about my miserable fucking life with my tiny dick, double digit iq, and complete lack of female contact?

>got sick of being a hopeless kv
>take gym and diet really seriously for years
>parents, relatives, and friends tell me I look great
>still no luck with women at 28
>the most I've gotten is a homeless gay black guy at 7-Eleven called me a "fine as hell white boy"
I don't regret the work I put in but still.

>>725786635

Our bodies haven't functionally changed since those days when our ancestors would spend hours a day chasing animals. That is your bodies natural state.
It's not about proving anything. People who exercise to prove something are idiots and doing it wrong (and probably end up resorting to shit like roids).

If you don't want to believe me and think you don't need to exercise then that shit is on you. But lets put it this way, I've had cancer twice, lost a leg, had surgery 6 times and you know what I saw through all of that? The fat or unhealthy people always died. They spent longer in hospital, suffered more pain, couldn't handle treatments well and eventually they'd grow weak and die.
The people who were younger, fitter and actually put in the effort to exercise even if it felt shitty, they were usually the ones to survive.

But when you get old, and your health starts going to shit, you'll only have yourself to blame, but by then it'll be too late to do anything about it.

>>725785967
Didnt Zyzz die because not only he was abusing steroids he was also living like a party animal and then decided to do a sauna after a rave with drugs + a bunch of alcohol?

>>725783575
Thanks I will

>>725786910
People who did for years. Joggers/tunners don't lift either in general. They're all hungry skeletons.

Running on a grass field during a game isn't the same as jogging like a nigger on concrete for a decade.

>>725783692
saying sex is overrated is like saying life is overrated. If you are alive now its because a man and a woman had sex and decided to let things play out (aka, birthing you).

>>725787109
Try talking to women and being more outgoing. Unless you're insanely hot women will be put off by your creepiness
t. 33 year old virgin who has made out with girls twice

>>725787261
I'm not a hot woman

>false dilemma bait
Fag. Saged!

>>725787109
Your face or you didn't build self confidence along the way. You don't do it for validation, you do it for yourself.

>>725786041
>using tools
>natty

>>725787202
So no actual scientific data. Got it.

>>725787109

If you're exercising because you think it'll get you laid you're doing it wrong. It might improve your odds, women tend to prefer someone who is fit and healthy to a fat slob.
But it's just one part of the puzzle. There is a whole bunch of other things that could be stopping you from getting a girlfriend. Maybe you have a shitty personality, maybe you're just hideously ugly, maybe you dress like a dork, maybe you smell and so on and so on. Whatever it is though, you need to identify it and fix those problems as well.

>>725787213
>If you are alive now its because a man and a woman had sex and decided to let things play out (aka, birthing you).
yes, but there is absolutely no guarantee that any of them have enjoyed the process.
>saying sex is overrated
is true. you need a post nut clarity, man.

>>725785341
>rage bait ruler
>still average on both
feels good man

>>725787102
youre supposed to do high load compound lifts, those are what feels good. cardio is pure cancer

>>725787128
He was an arrogant(troll persona) but a retard degenerate(for real) and he propelled the gym culture 15 years ago.
All he had to do was sstay natty and keep the troll persona instead of falling into hedonism.

>>725787361
>bipedal
>natty

Yum yum. I love taking gear and increasing my chances of getting a heart attack at age 20. Delicious

>>725787109
https://files.catbox.moe/a1y0wp.webm

>>725783474 (OP)
This is just another version of body dysmorphia. These dudes are no different than the girls their age starving themselves and throwing up after meals to look like their favorite IG influencer.

>>725783474 (OP)
Why the hate against lifting?
It feels great lifting heavy shit when you are angry
Like you are crushing someones head or smashing his brains out with a huge stone(weight)
https://www.youtube.com/watch?v=y5CRl6W6aJ8

>>725787397
Do your own research faggot or better yet go on /fit/ since you're already gay.

>broke arm a year ago
>scared to lift weights now
its over...

>>725787685

Weight lifting actually makes your bones stronger though.

>>725785341
I know its bait but
>have 6 inches of girth and average lenght
>most women cant even go past halfway when sucking
>even professional whores who are specialized with sucking dick end up with teeth during it
Bunch of fake size queens

>mfw I'm a fat fuck and still had women tryin to fuck
Man I must be handsome

No

Sex havers, is it true you get bored of sex if you have it regularly and just want to be left alone to play vidya? I've never had a gf but can't imagine I'd be able to keep my hands off a woman who lets me touch her.

>>725787681
/fit/ is clearly divided on the subject and at a glance online everyone else disagrees and says running is good for your knees as long as you don't go overboard.

>>725783474 (OP)
>Zoomers are so bad at time management they cant do both
Wtf do you play games 24/7?

>>725787786
Only the 3 circles from the bottom are real and Asians would need smaller holes too.

>>725783474 (OP)
Nope, I had a lot of fun skipping school and going to the internet café. Even met a qt goth while playing world of warcraft there. Sad the place closed down in 2010.
>that one time when the owner asked me to play his rank 14 pal because he had to do administrative stuff just to sperg out yelling in the café because I moved from the farm he was guarding.
Good times, better than lifting retarded weights.

>>725784054
>Yes football players and other atheletes

Aka people who don't hang out in a gym all day and follow some homosexual body cult.
They get laiud becuase they're outside all day and engage in doing things. Lifting weights while talking to no one and roiding yourself into a late 50s heart in the middle of puberty does not count.

>>725787881
Yes,the point is to get her pregnant.
After a while of fail sex you lose interest because she seems to be infertile and go play videogames and other shit or cheat/break up
Women do the same

>>725787109
Being fit gives you 0 advantage over being normal (not fat) to women. Women are attracted to confidence, being funny, and not being too stupid.

>>725787493
I do deadlifts, weighted dips, weighted pullups, and lateral raises. I'm extremely weak so the weight is low. I also simply don't develop muscle, despite trying to add weights or reps every week. It simply doesn't work.

>>725783474 (OP)
When your body has to spend so many resources on muscle growth there won't be much consideration left for it to grow tall and broad, just something to consider if you're growth plates have yet to fuse :^)

>>725787951
That's why i said they're hungry skeletons. Guy at 250 pounds trying to lose weight jogging will kill his knees. Guy at 110lbs running won't do shit to his knees.

>>725784162
Life got more difficult and competitive is what happened.

>>725787752
Does it. I think I fucked completely fucked my left wrist because of dumbbell curls.

>>725788082
holy cope

>>725787881
All things in moderation. I pursue things to the extent that I desire them and the strength of desire fades as it is met so long as it's not a substance that chemically hacks your brain to never turn the desire off. Short answer, kinda, but going without for a few days fixes that problem.

>>725786173
>I can do about 45 minutes of straight lifting
lmao lets who bites and doesn't know

>>725785601
Everyone on my wrestling team was lean to make weight. Most people on the football team who werent linebackers were lean as well. What shithole has fatfuck athletes?

>>725787973
Normalfags have insane commute times from living in niggervilles. Think being in your vehile 2-3 hours a day, fucking sad.

>>725788176
see
>>725787109

>>725783474 (OP)
No, but I have that regret of no having any frens.

>>725788097
Eat, nigga, eat

>>725788097
You likely aren't eating enough.

>>725788101
Mike is quite short but that other guy is shorter wtf? At their weight they should be 6'0+ to be in normal ranges.

>>725788082
Thats a lie, women started feeling my arms up and rubbing against me like a cat when drunk after I got fit. Key thing here is you have to actually talk and be around women still.
Going to the gym and never speaking to women has the same chances of hitting it as staying indoors playing vidya and never talking to women.

>>725787881
It depends on your T. I've got insanely high T levels and would fuck my girlfriends multiple times a day and my side girl every other day. Anyone saying otherwise is probably balding from too much estrogen and couldn't pull anyhow, so ignore them.

>>725783474 (OP)
I got fit but honestly it was not worth it and did nothing for me and I'm still virgin. Opportunities where people see you shirtless are low outside of beach days.

>>725783474 (OP)
>taking steroids at fucking 15
what a waste

>>725783474 (OP)
no because I never became a fatty

>>725783692
>traditionalists
Are you for real, my nigger? Exaltation of sex - especially casual sex/flings/hookups, which is what OP is implying - has always been pushed by progressives (read: degenerates) since the beginning of time.

>>725788271
Not fat, think 12-15% bf instead of roided <10%.
Fat fuck range is 30%++

>>725783474 (OP)
I'm so glad zoomers and gen alpha are finally getting rid of the stigma of using steroids. Fucking steroid prejudice really has been the bane of fitness since a bunch of twig stick faggots started complaining about it in the 70's. The future is looking bright lads.

>>725788496
Most competitive bodybuilders are below 6ft

>>725788545
This and so much this. Also women + alcohol = sluts. You don't necessarily bed them but they're sluts lmao.

>>725788264

Yes. I am a cripple and I cannot do high intensity cardio like running or riding a bike. So instead I lift weights. To do high intensity cardio I will simply do one mega set that lasts about 45 minutes.
I will do something like 12 bicep curls, then 12 squats, then 12 bench presses, then 12 calf raises and so on and so on. With no break between. I'll do about 3 of every type of lift (about 15 in total) and just cycle between them.
It's the only way I am physically able to do high intensity cardio for so long, since I can't run, ride a bike or swim.

>>725783474 (OP)
I do regret not taking better care of myself, but I don't regret not turning into that

>>725788870
All women are sluts if youre tall muscular and handsome. Theyre just honest sluts if theyre drunk.

>>725788852
Below 6'0 at <5'5 you mean.

>>725784786
Mars flyby photography phenotype

>>725788883
>I am a cripple
pfftAHAHAHAHAHAAAAAAA you crippled faggot! Pick up a wheel gun already and end it.

>>725783692
You're doing it wrong retard

>>725788776
You don't have much of a future if you're juicing at 15. Like I get it if you're 35.

>>725788969

Lets be honest here, if you've got money, you can have more or less any woman you want. You can be old, fat, ugly or even a grinch looking fucker. But if you got that cash you got that woman.

That's just the way it is.

>>725789115

I might be a cripple, but I bet I can kick your ass.

>>725788140
yeah, your bones get more dense and your muscle gets bigger and stronger but you need to take it easy and rest often if you have an injury when training. even professional athletes slow it down when they're injured and the retards who don't end up with career ending injuries.

talk to an actual fitness instructor and do your own research on what muscle groups you should be working on or else you might end up fucking yourself up even worse.

>>725788134
2 meters and 105 kg fat ass here, I have been running for years and my knees are fine, just drink your calcium bro

>>725788969
>tall muscular handsome
You mean taller than her, in better shape than her bf and generally attractive without necessarily being brad or chad is the minimum.

>>725785423
>TRT
Lmao these broccoliheads are probably blasting tren

>>725785967
no they arent lmfao
fatfuck cope, most of them die in their early 30s

>>725789206
>if you have money
If thats all you got and you keep her for too long shes going to cheat with the poolboy.

>>725789123
Should I fuck guys instead?

>>725789240
>just drink your calcium
Get your skeleton propaganda out of here.

>>725783474 (OP)
YOU CAN DO BOTH.

>>725789372
She'll do that even if you're Chad™

>>725783474 (OP)
Honestly yes. A major reason I'm depressed was because I got fat before I realised skin sag when losing weight was a thing. Now I feel like there's no point even trying because I'll always look bad no matter what. Still, on the bright side, life could be worse. Suffering is a sliding scale.

>>725789372

Or you just let her know, you can replace her with a younger, hotter model any day of the week.

>>725789206
>no timestamp
You could have farmed (You)s.
Ex WCW wrestler Buff Bagwell on youtube also have a synth leg.

>>725783474 (OP)
>>725789287
Obese fat ugly goblin women losing their virginity at 14 years old with triple digit bodycounts at 20 meanwhile this goddess lost hers at 27 years old
https://www.youtube.com/watch?v=7tllq6uhCSM

>>725787881
My cousin used to beg me to play Fortnite with him just so he didn't have to sleep with his wife or take care of his kids so I'm guessing yes. We would play until he started snoring over the mic

(un)Fun fact:
If you have well developed muscles when you're young (10-14 for females and 12-16 for males) it is actually harder for your bones to full grow against the firmer musculature.
Thankfully, these are the kind of muscles you get by working for development, not those you'd get for just being active.
If you want your kids to be tall, help them burn off the energy with outdoor activity, and make sure they get plenty of rest, since your bones do the lion's share of growth and repair while you're asleep.

>>725783474 (OP)
Also, no. I'd be even MORE fucked up if I didn't ruin my life to the point I realized I needed a change.

>>725784448
>>725784606
>>725785967
Reminder rhat scientists already pointed out that fat fucks seem to survive heart attacks more than skinny fucks. They don't know why but they've noticed.

>>725783474 (OP)
Not a single of those teens are having sex lmao.
Not only they are all juiced up on anabolics because their tiktok influencer overlords told them to do so but gymcels in general are so obsessed with their gymfaggotry they will always let you know you are wasting their time and they could be doing curls in the gym like they do for several hours a day every week.
Zoomer and alpha women want kpop twinks and rich chads, not nerds growing muscle to compensate their lack of testosterone and personality. A tall lean dude will get more pussies than any of those fags ever will.
>hum what about you?
I'm very proud of my 12% bodyfat by just doing cardio and having a skelly body and 0 muscles mass but at least I will never have dirty ass acne on my back and look like a tank from l4d unlike all those kids in OP's vid.

>>725783474 (OP)
Sage

A guy I knew since high school ate ground beef and protein all the time in college but he never physically grew. He just kind of stayed the same and didn't get anymore muscles.

>>725786970
>AND it lasts a handful of seconds max
this is why YHWH invented gooning

>>725783474 (OP)
Having gotten my first grey strands of hair in my 30s, I'm going to go with yes.

>>725789372
Women cheat regardless so you can't really do much about it except move to a place where it's ok to beat them.

>>725789297
Zoomers will never be zyzz lel
>>725789369
See wings of redemption and bougie on youtube for proof. They're also lolcows.
>>725789587
>still needs e-attention about it

>all the fatties in here raging over niggas getting fit
bro you motherfuckers sound like those post wall roasties who seethe in the comments of a pretty girl posting her picture online

>>725783692
spbp
Normalfags fuming

>>725789535
You should lose weight just to feel better and be healthier. Don't do it for women.

>>725784203
Natty-lifting is a waste of time

>>725789714

Muscle growth requires 5 things, you can't just eat a load of protein and expect to grow muscles.
You need exercise to stimulate the body into growing muscles. Then you need protein and water which are the building blocks for muscle. You also need energy (carbs or fat) to help the process happen. And finally you need rest which is when the process happens.

If you're missing any one of these, you wont grow muscle.

>>725789678
Covid-19 era killed many athletes weirdly enough.

>>725789876

I don't know who that guy is, or what sort of exercise he's been doing (or his diet), but his physique is better than like 80% of guys hit age. If he lost a bit of fat, he'd have a better physique than 90% of guys his age.

>>725783474 (OP)
That shit is fucking terrible for kids, messes up your growth and all
Better be a 6'1 scrawny guy than a 5'8 totally ripped

>>725789876
Is this supposed to look bad?

>>725790127
fatass cope

>>725790006
I wouldn't be surprised if his biggest issue is too much sodium-rich foods and water retention

>>725783474 (OP)
nah

>>725790127
No just average and not what you'd expect from 4 years of work

>>725789876
>shows bulked state
Also progress in lifts means you're gaining muscle even if it's not like roid monkeys.
Natty means that your gainz will last with maintenance and you don't have to kill your natural test to retain strength.

>>725783474 (OP)
exercise is just cope for fitcels
nothing magic happens because you lift things

>>725783474 (OP)
I'm 29, 5'7 and built like 1940s Steve Rodgers bro it's so over

I mean here's the bald truth - plenty of ugly unfit people have sex on the regular. I myself didn't start having sex until I was wizard age and I consider it an entirely overrated experience compared to masturbation even with the emotional investment of love.

>>725787593
If you've actually watched the movie you'd know the guy finds his girl in the end
also
>she gave me depression
what lmao,what a retarded video

>>725789876
You guys focus on looks way too much, like yeah he's a bit fat but I bet he's fairly strong

>>725790127
No abs = bad

go back to /fit/ and /r9k/ please

>>725790234
>ego lifting shitter ack'd on camera

>>725787381
still Indian though

>>725790235

He looks fine, and better than most people, just either a bit bloated in the middle of a bulk. He also might not be off for the huge as fuck body builder look. Some people lift weights to stay in shape and healthy, not because they want to have to walk through doors sideways.

>>725787881
It's depends if you like your girl. And if your girl likes you enough to make the sex feel good every time. There are girls that make you feel awful during sex

>>725790415
this, gotta make room for more consolewars and bbc/childporn/cuck spam

I've never lifted in my life and look like this, I am also a virgin

>>725783474 (OP)
>building your body and having sex
Even as a fat brown bastard I had white women throwing themselves at me so no, all my time spent playing video games was pure kino

>>725789206
>That's just the way it is.

Its cope. Theres a specific subsection of goddiggers who are very much up for a permanent sugardaddy deal, but this transactional shit gives me the heebie jeebies personally.
All she does is suck your dick for money, then get actually wet for the pool boy.
I've had chicks walk up with slimy rich boomers only to buy me drinks from their money and hand me their number the second said boomers went to the toilet.
"Muh money" is literally the measliest cope there is, at least a nigger style big dick will make a size queen genuinely happy and turned on.

>>725790573
Built for my cock

>>725790320
I think it's because you spent 15 years fapping and probably in introverted. Just my guess.

Fapping allow me to do a rotation of the chicks i Imagine in my head so it never gets old.
t. no porn fapper

>>725783474 (OP)
What the fuck are all those weird names though

>>725790613

I've had way too many women, of all ages throw themselves at me because I have money. Kind of annoying actually.

I did both

Now I don't care about being patrick bateman lookism obsessed

You lose years of gains within a one or two of inactivity anyway

>>725789815
The wall applies to men and women mentally. If you dont have kids by 30, 35 if were really stretching it, it screws up your pysche. This is why the current system is causing long term damage, people are having kids too late and its causing compounding issues down the line.

>>725783770
>doing weights too young really stunts your growth

unironically yes, it does. But, it was my understanding that you had to start REALLY young for it to be an issue.

>>725790749
>Theres a specific subsection of goddiggers who are very much up for a permanent sugardaddy deal

I wrozte that here, extra for your elucidation.
Also god digging is very common in the US and Russia, as it is oddly enough hammered into women from a young age to selltheir pussy to the highest bidder. But don't be surprised if they suddenly stop putting out once theyve made it and can hold you at divorcepoint.

>>725787978
Oh, i know, i was only mentioning that 6 of girth is already too much for most women

You can play video games and have sex lmao zoomers are retarded. I work with this 24 year old kid who always talks about le self improvement. The reason a fat bald ugly faggot like me could get laid and successfully reproduced is because I didn't grow up around judgemental cunts. You don't have to be self improving to have my respect.

>>725783474 (OP)
zoomers are afraid of sex and age gaps. watch someone trying to pass a law that forbids marriage of anyone beyond two years apart.

>>725790753
>You lose years of gains within a one or two of inactivity anyway
It's a bit fascinating because it just shows how the human body is very adaptable, if you don't use something it's not going to bother spending any energy on it and just get rid of it and spend it on things you do use

>>725790863

First time I experienced it was actually with some Ukrainian girl. The moment she realized I had money she was all over me. Was kind of annoying actually and she smelled weird.

Luckily I am too retarded to fall for that shit.