Does anybody have the non-paywalled version of this article? I don't want to subscribe for just one post.

https://www.cremieux.xyz/p/how-to-get-cheap-ozempic

>>1532245 (OP)
literally just stop fucking eating so much you fat retard. ozempic SUPPRESSES YOUR APPETITE. you can do the exactly same thing without the jewish side effects.

>>1532245 (OP)
archive.org plug it into the wayback machine click on one of the snapshots
ez pz

>>1532247
Do you have any recommendations for anything low-calorie and high nutrient density? I totally agree that fat people need to eat less calories, but that still doesn't put a hold on their need for protein and vitamins.

>>1532304
>any recommendations for anything low-calorie and high nutrient density?
Celery

I've lost 14 pounds in the past 2 months. I just eat whatever I want but I count the calories. I weigh everything and I enter it into a python script chatgpt made me that uses data I scraped from nutritionix.
>>1532304
I eat mostly beans, potatoes, fish and salad.
and I don't worry about vitamins because I just take a multivitamin every morning.

>>1532245 (OP)
>>1532304
okay you fat fuck, /fit/izen here
-NO SUGAR, except honey
-NO PLANT-BASED OILS/FATS, except olive oil
-100..200gr preotions per day
-aim for 1900kcals per day
-LOG YOUR FOOD ON MYFITNESSPAL (NO EXCUSE THIS IS STEP ONE. IF THIS IS TO COMPLICATED FOR YOU; EAT EASIER_LOGABLE_FOOD)
-2 times gym, 1 times joggin PER WEEK

THIS WORKS, I GUARANTEE IT
also check out raw milk and become interested in your meat / eggs /potatop source

fuck the jews

>>1532523
Thanks king

>>1532523
>except olive oil
Jewish psyop