They don’t just want your body sick.
They want your mind fogged
your spirit dormant
your seed spilled.

>But you’re remembering, aren’t you?

The ancients fasted to purge density, meditated to commune with the Source, and practiced semen retention to amplify divine fire.
These were sacred technologies of awakening and now, science is reluctantly catching up.

We are in the Age of Aquarius. The veil is lifting.
And if you reclaim these practices, you exit the loop.
MEDITATION
>Shrinks the Amygdala (Fear Center)
The ego dissolves. Fear fades. You exit the Matrix of reaction.
(Harvard, 2011, yes, even Harvard is catching up)
>Grows Grey Matter in the Frontal Cortex (Seat of the Higher Self)
More focus, intuition, control over your inner landscape.
(Lazar et al., 2005 , this is physical gnosis)
>8-week mindfulness training increased antibodies.
This is more than health it’s aura repair.
(Davidson, 2003)
FASTING
>Activates Autophagy — Cellular Alchemy
Cells begin to recycle broken fragments. This is the Hermetic Solve et Coagula in biological form.
(Madeo, 2015)
>2000% Increase in Human Growth Hormone
You become a self-regenerating being. HGH promotes vitality, vision, and youth.
(Ho et al., 1988 you are your own medicine)
>Fasting Increases Brain-Derived Neurotrophic Factor (BDNF)
Fasting literally makes your brain grow. More BDNF = more access to Akashic memory, dream recall, intuition.
(Mattson, 2008)
(Cont)

>>40536811 (OP)
Nah, man. It's a quadriceps:
1. Fasting
2. Meditation
3. Semen
4. Pumping iron.

Does SR help manifesting?

Yep, can vouch for this, absolute holy trinity, ignore all the other well poisoning, start these and stop chasing esoteric knowledge without doing the actual work, it's useless

>SEMEN RETENTION
When you ejaculate, you're not just losing "seed" you're expelling neurochemical gold.

Lecithin and choline, two compounds that are literally required for:

Myelin sheath production (nerve insulation = fast thought, psychic clarity)

Cell membrane integrity (your aura starts at the membrane)

Acetylcholine synthesis (the neurotransmitter of memory, dreams, and lucidity)

…are heavily present in seminal fluid — and get reabsorbed by the body when retention occurs due to the Phagocytosis by Sertoli cells: Within the seminiferous tubules, Sertoli "nurse" cells ingest and dispose of defective or excess germ cells and spermatozoa.

But wait there's more, because FOLATE exists in semen
Folate is essential for epigenetic regulation flipping genetic “switches” on and off.

It's crucial in repairing DNA damage and maintaining cellular youth.

Source: NIH Folate Fact Sheet – inadequate folate = increased DNA instability.

All the fucking practices are scientifically backed to not only completely heal the mind and body but also cause ACTUAL ANTI AGING. Restoration of DNA and cellular integrity on all levels.

There is no greater self healing technology available to mankind then the internal alchemist. There is no faster path to internal transformation.

>>40536865
Manifestation is happening all the time. You either have all elements of the mind and body working and aligned or you do not.

Chakra are energy centers and each one has associated organs,vibration,colors, thoughts and emotions. Heal the organs and you heal the associated chakra and all the shit mentioned.

TLDR All aspects of you become aligned and focused, powerful and magnetically aligned to higher vibrations. You wont even have to think about what you want you just get it.

THE AGE OF AQUARIOUS IS BIOLOGICAL SINGULARITY
>You are riding this ride no matter what. Best be prepared.

All the answers are litterally inside us. It coudlnt be explained to the desert dwelling stick hurling troglodytes of the previous ages because those ages had already devolved due to the cycle of ages.

Our return mirrors our technological growth. Our internet causes exponential conceptual novelty and the sharing of any and all information. The entire human collective bio field that each human has a fractal mirror of is growing with each person who thinks outside the system, who explores beautiful thinking, or decides that reality is better for no reason other then intuition and faith.

All mystical traditions on some level are phenomenological observations of the truth explained through allegory and mysticism. Because the information had to survive until now. For this reason, to be read by you.

FAST
MEDITATE
RETAIN

There is nothing else you need to do to suddenly and quickly gain all the power you need to manifest your magnum opus. There is no other formulae to gain divine protection, youth, intelligence out the ass and internal permanent good feels and vibes that heals others around you.

>Fasting
Dry fasting is the best but the hardest.
>Meditation
Focus your awareness on your awareness.
>Semen Retention
No porn, no sexual inappropriate thoughts.

https://youtube.com/watch?v=3pFLVlFcU14
Listen to this and become a God in the astral and experience punching satan in the face for making all of creation suffer.
https://youtube.com/watch?v=3pFLVlFcU14

>>40537916
> dry fast
Buddhist monk observe dry fasting for 72h (no food and water during 3 days) once in a year.
> meditation
it's about learning focus and balance in the mind.
> retain
it's about clarity of the mind.

How to fast? Explain pls.
I already meditate and do sr

>>40536811 (OP)
>Semen retention
(clean/pure, no peeking)
>Meditation
targeting effiency of thought/emotion, facilitating healing
>Fasting
water followed by dry then water
>Dopamine detox
essential to maintain semen retention, fuels creativity and heals dopamine receptors
>Sunlight
vitamin D, regulates sleep cycle, makes you feel good
>Exercise
no comment needed

>>40536811 (OP)
i think it's interesting to point out that all three of these require a conscious negation from the animal self.

>>40538672
Just dont eat anything anon. Its that simple. 3 days

>>40538833
Very true anon!

I would replace fasting with LoA/visualisation.

>>40538931
Why would you give up fasting when it doesn’t interfere with LoA if you wanted to do that…

>>40538957
I was thinking lately... My world been losing colors. I'm attracted to lunar shapes (not sexually).
I'm a bit lost honestly.
Too much coomerism daily and etc etc.

I'll try to get my shit together.

can I just do long distance running and coom in my gf?

>>40538957
The claim here is there is a trinity of spiritual practises
LoA is more important than fasting. Visualisation is basically active meditation and reality hacking
You can visualise daily, but fasting you don't do daily (intermittent fasting doesnt count). You can fast 3 days every 6 months or so and that's beneficial as it is

bump

>>40536811 (OP)
>be me
>god
>bored with the universe
>see you gooning to traps on /gif/
>get hard
>strokin.gif
>us gooning together becomes my one and only passion
>one day you turn into a new age hippie faggot
>don't goon, don't even eat
>make me so fucking pissed i want to kill my son again

i gave you life, and this is how you repay me?

>>40539029
how would you retain your semen while cooming in your GF?

>>40536811 (OP)
Jesus is the messiah

>>40541951
You eat the creampie of course.

>>40536811 (OP)
Anyone who reccommends "dry fasting" is trying to kill you.

>>40542258
1.4billion allahu akbars dryfast a month a year and theyre still around

>>40542258
Shills against dry fasting? Sounds like it’s the best way. I’d stick to 3 days max starting out though and prepare for some chapped lips. Other than that you’ll be fine not withstanding some prior critical condition.

>>40536811 (OP)
ok ill try these 3 until wednesday or thursday

>>40542324
Muslims dryfast from dawn to dusk sort of thats the safe way, they eat at night, 3 days non stop dryfast is suicide obviously

>>40542267
>1.4billion allahu akbars
Yeah, great role models there.

>>40542443
Beats being a k1ke or a cletus, i.e. you

>>40536811 (OP)
Every single religion EXCEPT the gay ones all agree.

>Fast
>Do Good Works of Charity and Love
>Chastity(and if you do coom it better be in a woman for making Children)

EVERY SINGLE ONE
Infact you usually see a Religion enter a Dark Age when the followers stop doing one usually fasting is the first, then Chastity and then the Religion get chewed up by the world until a bunch of Monks start telling everyone to fast and beat yourself with a rope you coomers.

>>40542267
and at night we gorge ourselves on the same foods that make us fat the rest of the year lmao
it's not like all 1.4 billion of us fast day and night, we iftar at some point and sahoor at some point

As an active practitioner of semen retention, I feel bad that my girlfriend doesn't have anything to retain when we have sex(tantric), where I don't spill, but she readily has orgasms. Is there a female equivalent of retaining, or do they just get the short end of the stick on that one?

Also, i just started lifting again after taking a long break while finishing my degree. Any tips on fasting while going to the gym 3 days a week for weights and cardio? I don't want to hurt my strength progress.

>>40536811 (OP)
Add lifting, healthy eating and do dry fasting instead of water dieting.