>>40546529Yeah i guess that would be as good a place to start as any
what I would recommend focusing on is Lucid dreaming, tulpas and meditation, do the type of stuff that'll get you more in control of your own mind.
but be aware, this is also a fast track into mental illness, there have been fringe cases where the Tulpas or alternate personality within a persons psyche becomes more powerful then the original psyche, effectively replacing them as a person.
Psyches are weird and not really understood all that well, but its not a sharply divided Personality A and Personality B type thing, think of your consciousness like a fluid ever-changing soup, you when you were 5 years old and you now are completely different psyches, current you has roots in old you, but old you is essentially dead, it transformed and matured over time to become current you, same thing with the Tulpas and Alternate personalities (DID), its a fraction of your psyche, a division created with enough focused thought power, but since you are the original psyche and the one thinking it up you are the original, and its life depends on you maintaining that division.
Psyches are portions of the self, which is in turn portions of the wider Monad.
keep in mind though that no matter how real it may feel, it is still all in your head.