Post everything related to astral projection; Guides, advice, anecdotes, lucid dreaming, time travel, etc.

>>40555405 (OP)
Hi anons. I'm trying to learn how to AP. I've tried several times but can't reach the state.
As I understand it should be close to sleep paralysis state. I never experienced it and I usually have opposite thing. I sleepwalk and ig it might be the reason. Any tips what can I do?

>>40555405 (OP)
Bump and seconded as someone looking for a way to do this via meditation

>>40555405 (OP)
Hi Anon, I have a story to tell you.

I didn't experience it directly, but I was there, so I can assure you it's not bullshit.
At the time, I didn't believe in astral projection or that kind of esoteric stuff. I was in a Masonic lodge with my brothers, and that night, we had to raise one of our companions to the 7th degree.
To do so, he had to choose between the vampire or the werewolf trial. He chose the werewolf trial.
We placed him in a secluded room, sitting in a coffin that we closed. The object was sealed, and about ten of us waited outside, without any contact with him. No devices, no sound. Nothing. Before he entered, we wrote a sentence on a piece of paper and left it about thirty meters away from him, in another room. It was impossible to read from the coffin, even if we cheated.

At the end of the ritual, when we took him out, he told us exactly what was written on the paper. Word for word.
We were all in shock. There was no way he could have known what was written. We went over the possibilities ten times. No contact. No microphone. No camera. Nothing.

From that day on, I stopped saying that astral projections were bullshit.

>>40555405 (OP)
Astral Travelling is ejecting the phantom-limb body (Astral Tendrils) from the physical body..

Fuck around with relaxation methods and Alpha Frequency brain activity training until you're able to move your fingers, etc while awake BUT your phantom limb fingers move instead of your physical limbs..

When your good at it; thrash your phantom limb body especially your phantom-limb head around violently until you dislodge yourself from your physical body..

I recommend practising NOT THINKING.... get used to your ego dissolving and the Death-fall fear you feel when the ego dissolves..

AND.. get yourself an Alpha-Frequency Bio-Feedback device and use it all day long when doing shit that requires you to think..
While Astral-Travelling, all thinking must be Alpha-Frequency..... Beta-Frequency thinking will immediately re-erect your ego and pull you back into your body.

>>40555960
>Alpha frequency bio feedback device
Can you elaborate on this?

>>40556037
few dollops of conductive gel on your skull to improve conductivity for electrodes stuck on parts of your skull that connect leads to audio frequency amplifier circuitry....

ALPHA is a specific frequency of brain activity waveforms associated with relaxing enough to visualize... like when your dreaming.

These days however, everyone is also including THETA frequency which is a lot harder, but yeh sure get something that handles both..

The device gives you some kind of feedback, whether visual or audible that tells you what the dominant frequency of your brain waves are... You then further relax until the visual or auditable tone (whatever) gets lower and lower or dimmer and dimmer (depending on how feedback is achieved) which correlates with you becoming more and more relaxed...

In a relaxed state you can move your fingers.. but its your Phantom-Limb fingers moving instead of your actual fingers..

Google "Alpha Frequency Bio-Feedback device"...
lots of them for sale OR discussion forums offering design ideas. YES, you can also purchase electronic kits and put it together yourself OR buy expensive purpose built EEG devices that do exactly this.

>>40556037
I should also reiterate that NOT THINKING thus your ego dissolves and you experience what is termed "expanse-mind" or "divine-mind" or "enlightenment" where ideas etc come into and thru you from somewhere else instead of you generating them..

get used to existing in that state AND astral-travel while in that state WITHOUT ever yourself thinking...

THAT skill will best guarantee success..
AND open your chakras, that empowers your astral-tendril body.

>>40555960
>Alpha-Frequency Bio-Feedback
Hwat.
You don't mean the Alpha frequency stuff on Youtube, do you? How do I find a "device" that's legit

I'm scared to learn lucid dreaming, because I fear once I can LD at will, I will keep and keep LD-ing evil, or sexual, dreams.

I astral projected over someone's house, sorry whoever that was

>>40556369
Modern versions have been fully gayified..

https://www.amazon.com.au/Biosensing-Meditation-Headband-Real-Time-Neurofeedback/dp/B0D3PY2W7N/ref=sr_1_4?

https://www.amazon.com.au/MUSE-Meditation-Biofeedback-Responsive-Neurofeedback/dp/B0DS2X453F/ref=sr_1_6?

https://www.amazon.com.au/Biosensing-Meditation-Biofeedback-Self-Control-Relaxation/dp/B0C3MJYG2R/ref=sr_1_25?

>>40555560
lay still
count from 100 to 1 with some affirmations/self-hypnosis in between counting
>I'm safe
>my body is relaxed
>everything is fine

When I was around 8, I would astral project without even knowing what it was. I would lie on my bed, close my eyes, and imagine my spirit leaving my body, flying through the window and over the houses, fields and trees around my house. It was like a game for me and I did it many hours a week for years. I got good at it and the travelling became more detailed and expansive. Eventually I began to meet other 'people' in these travels. To start off with, it was friends around where I lived, they would be playing games and ask me to join in and go for walks to the 'horsey field.' This was a field with horses in it owned by a local farmer, importantly it also had a lot of "fairy rings" (I grew up in Ireland) in it and the entities were always insistent that I went there with them.

Later on I began to meet 'strangers,' they were older than me but still small like a child, I think these might have been Fey. They tried to get me to go with them to the fairy rings in the horsey field and I think I did. I can't remember anything about going to them. I stopped doing it around 13, as it was getting a bit scary with these strangers, and then I had a paranormal experience sometimes called a "hag attack" were a black apparition pushed me down the stairs in my house.

Recently I have tried divining some information around these experiences. I still haven't been able to see anything about travelling through the fairy rings but I did get something which was weird. The entities would chant this rhyme when they went through the fairy rings to the other side. It went "3 steps up and 2 steps down will lead you to the devil's crown." I have never heard anyone else say this and have searched online for any references, but not found anything.