The final answer needs to be an /x/ answer. I just know it is

if only you knew of deep the fat rabbit hole goeth...

>>40591498 (OP)
you now realize that our gut bacteria affects our choices and moods

https://www.bbc.com/future/article/20230120-how-gut-bacteria-are-controlling-your-brain

>>40591498 (OP)
hit up some paraguard and see if your choices change! I add it to a capsule not sure if that is necessary or not.

>>40591529
>>40591498 (OP)
>gut bacteria starts getting angry and rioting if you stop feeding it sugar and processed foods

Food has been weaponized for awhile now. You kinda have to be a expert nutritionist and conspiracy theorist to know the extent of the damage and how to counteract it. Seed oils, pasteurization, artificial sweeteners included to kill off good bacteria, pin cushion vaxxed animals, etc.

>>40591498 (OP)
Because that's all the enjoyment some people have left in their lives.

>>40591498 (OP)
food is good and I am sad

Western diets are designed to make you fat yet leave you starving, and it started with the war on dietary fat by the American Heart Association.

>>40591529
this

>>40591498 (OP)
People are ignorant to how changeable they are, and they actively avoid learning how changeable they are because it terrifies them to contemplate

>>40591498 (OP)
if you stop eating entirely, your body assumes your are starving due to a famine and slows down your metabolism to keep you from dying.

If you want to burn your winter fat that you spent the bountiful summers storing away, you must convince your body it is winter.

Grains and sugary produce are gone, the plants have all died back, food must come from hunting now. (keto)
The temperature is cold but we are still active, so we cannot simply hibernate to preserve energy stores for emergencies, we must retain muscle mass and begin thermogenesis. (cold room exercise)

It's all pretty simple really. just imagine you're a caveman, humans as a wild animal.
What are the natural cycles your body would go through in that life, your biologically-thoroughly-evolutionarily-adapted, ecologically-intended life? Which parts of those cycles are not occurring due to your highly artificial life of modern conveniences? Add them back. Suddenly you're healthy.
High blood pressure due to retaining water from high salt intake? When's the last time you sweat, water-cooled chase ape? You'll lose a lot of salty water really quickly if you take a 2 hour jog in 96 degree noon day heat.
Ulcers and indigestion? When's the last time you ate a bush, ground-dwelling primate? Your ancestors spent a millenia or more selectively breeding brassicas to be the most compact, nutritionally complete, helicobacter-killing bush possible, then into a million flavor and texture varieties, and you still won't eat it because "vegetables are icky."

It's all incredibly obvious once you put it into that mindset.

>>40591498 (OP)
empty carbs and insulin

>>40591498 (OP)
Parasites.
Behavior modifying organisms.
Worms, Fungus, Protozoa.

>>40591498 (OP)
>>40591529
You finally realize why free will is an illusion and not real

>>40591498 (OP)
Being hungry is uncomfortable.
Being overweight is a more bearable u comfortable. Sort of. All the issues it causes are masked.
The goy slop tastes good. Oreo shakes, cheesecake, cereal.
And object at rest tends to stay at rest.
It's also hard to lose weight. When zi was counting calories, I was allowed to have 4 lunch meat sandwiches a day - a few slices of turkey, sautéed onions, bell peppers, a tablespoons of mustard, and a slice of cheese, to be at a deficit.
No soda, No juice, no snacks, unless just raw veggies.
Can't really say it worked.
The biological cravings are hard to overcome.

>>40591498 (OP)
sweet slop is deliberately made to be addictive and each time it's harder to get actual organic food.
And it is psychological too, hunger in uncomfortable and I often get obsessed with the idea that I'll starve to death if I don't obey my impulses

rich man can't sleep. poor man can't have enough to eat

>>40591498 (OP)
if you start eating because you are bored and want stimulation, then you will continue eating because you are bored and want stimulation, then you will continue eating because you are bored and want stimulation, (recursion)

>>40591498 (OP)
if you don't eat, mother nature has no justification for killing you
https://m.youtube.com/watch?v=I1EOWNsbnLw

>>40591498 (OP)
Calories in, Calories out.
it's always going to be this answer, and people always neglect the calories out part.

>>40591498 (OP)
Because libertarian free will doesn't exist
That's why there's a strong link between genetics and obesity

>>40592793
how is life without eating? what relationship you have with society? are raw green veggies allowed?

So hunger isn’t a human need, it’s a spiritual need and not the human spirit, the other “entity” is the one that wants to eat and fat people don’t know how to keep it in check. They are truly the weaker of the people like the nazis said and I dispose them so much

>>40592582
You can fight your desires smartass. Just because you indulge as soon as it happens might mean you're a bacteria's bitch doesn't mean everyone does.

>>40592924
Good luck explaining away studies linking genetics and obesity

Bump

>>40591498 (OP)
processed foods are designed to be addictive.

>>40592935
Good luck giving a shit about science when all those fat pigs have to do is simply stop eating the entire fucking buffet. You ever been to dinner with a fat person, retard? Kill yourself. They're retarded.

>>40591498 (OP)

Short answer: High Fructose Corn Syrup (HFCS). Companies love it because it's cheaper than sugar and keeps you hungry for more food.

Here is the historical obesity rate Vs HFCS consumption:

Date | Obesity (%) | HFCS (lbs/yr)
1950 | 13 | ~0
1972 | 14.5 | ~1
1984 | — | 37
1988 | 22.9 | 49
1990 | — | 50
1999 | 30.9 | 63

HFCS is the main culprit for obesity but not the only poison on store shelves making people sick. Seed oils like Canola is toxic to the body. Fluoride in the tap water is another poison...etc.

>>40591498 (OP)
It's a lack of discipline. Discipline leads to faith, you cannot have without the other. Society was created to break the average person down into a null-factor slave worker placed into a hierarchy based on their personal identity.

the more a person refuses to encourage good behavior of themselves in every the more a person will inevitably fall into atheism and depression.