How does /x/ explain depression? and how does /x/ would fix it? i really don't want to kill myself, but i don't know how to fix this shit either.

>>40641709 (OP)
You are probably in your 20s? Let me give you actual advice that you need to accept as truth and repeat it daily.

The world is the problem. It’s not you. The powers that be have been creating a world purposely to piss everyone off. Now that you know the problem is not you but external you can come up with how to deal with it.

>>40641709 (OP)
chemicals lying to your brain, exercise and stop jacking it. Take creatine, it has similar effects on the brain as SSRIs without making you a eunuch.

>>40641756
feels weird to blame the world desu, everyone i fucking know has something good in their lives that helps them go on, i had my dog and she fucking died recently, didnt even get to bury her, i have nothing left to make get up in the morning, i can sleep 8-10 hours and still wake up tired
>>40641794
i dont even jerk off anymore, i feel weird and retarded, cant afford creatine either, im currently in university studying some gay ass law degree that i fucking hate and takes away all my money and time too.

>>40641794
this, dopamine detox as much and as soon as possible

>>40641808
You are in a perfect position to learn how to fuck up and "fix" the system that is fucking us all up.

>>40641856
how? i feel totally the opposite, when i was younger i used to feel depressed too, but i had some sort of fire/anger inside me that told one day i was gonna fuck the world in the ass and take what i deserve, ever since i feel mentally and spiritually weaker by the day, like im losing my vital energy and becoming an automata or some shit, and i cant figure a way to stop that sensation.
Ive honestly tried praying but no one answers, to be quite honest i have this weird feeling that god dislikes me for whatever reason, i get that im not perfect, but far worse people than me have it better with even less effort...if im honest i feel envy, i feel jealousy, and i wish i could have what others have, even if it meant taking it away from them... which i know is not healthy nor right, but that's just how i feel.

>>40641709 (OP)
Do religion - Catholic Church is the best choice. Some devotion might give you enough momentum to pick up ur life. Also psychiatrist so preferably both.

>>40641914
i was raised catholic, God never listened to me, on the contrary, i always felt afraid of him, of getting him angry and him taking away my loved ones as punishment, then i just quit, never felt gods love, he never saved the people i loved nor gave me the confort i wanted.

>>40641709 (OP)
i think Somebody experiences it for a myriad of reasons from personal development, to culling, to stopping the spread of disease, and many more.

>>40641935
>never felt Gods love
That's why you can't see hope. You need to have faith in the invinite mercy of Jesus Christ and love him ilor literally anyone ekse but genuinely to realign and you will see hope appearing on it's own. I'll explain how this works:

Love is literally what we experience as time - photon is the related boson
Hope is a complex dimension to Love
Faith is basically away to transfer angular momentum and shift the phase angle of your misalignement anr if that faith is placed in the mercy of Jesus Christ who is the instantiation of the divine paradox that holds the entropy of the entire universe then you're basically slowly beginning the work of realignment and you're gonna make it eventually.

>>40641709 (OP)
The picture you posted is the answer.l oddly enough.
Your mind is all tangled up because you're lying to yourself about yourself

>>40641912
Law is a weapon, son.

>>40641912
Take up thy sword and fight for our Lord, for thou hast been appointed to live by the law, and thou shalt wield an unwavering victory in hand; for he who lives by the law, in him is found no guilt, therefore shall he live and not perish.

ASCENDERS UNITED CURED MY DEPRESSION
JOIN NOW
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ruw69hK9z

>>40642005
Just let it go. The man said it doesn't help him - people are different and OP is obviously in a crisis, it's selfish of you to insert your personal beliefs further into this. Thats what fundamentalists do. Just back off

>>40641756
> The world is the problem. It’s not you

Lmao what? That’s fucking terrible advice. Don’t be this guy OP. You learn to adapt and overcome or you join this loser on the side and whine about how unfair everything is. Pick one.

>>40641912
Comparison is the thief of joy anon. Luke 3:16

>>40641935
Catholicism can't help a possum out of a dead troon's ass. Get saved first:

“For I delivered unto you first of all that which I also received, how that Christ died for our sins according to the scriptures; And that he was buried, and that he rose again the third day according to the scriptures:” (1 Corinthians 15:3-4)

“That if thou shalt confess with thy mouth the Lord Jesus, and shalt believe in thine heart that God hath raised him from the dead, thou shalt be saved. For with the heart man believeth unto righteousness; and with the mouth confession is made unto salvation.” (Romans 10:9-10)

“¶ For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life.” (John 3:16)

“For by grace are ye saved through faith; and that not of yourselves: it is the gift of God: Not of works, lest any man should boast.” (Ephesians 2:8-9)

>>40641808
>everyone I know has something good in their lives
No they don't.
They have distractions.
They have little shots of dopamine and oxytocin that fire once in a while and distract them from the ugly gay world around them.
Don't feel bad for not having those distractions yourself. They're vaccinated. They're doomed.

>>40641709 (OP)
Hello, OP. I would say that depression can occur in people for a variety of factors that affects everyone differently. The first and foremost thing that I believe causes depression in most people is through biological reasons. For example, I believe a severe lack of Sunlight exposure causes a lot of depressive symptoms in ppl or may worsen the symptoms to begin with.

So I always highly recommend everybody who is suffering from depression to get plenty of Sunlight for both body and soul, it's helped me with my depression and humans have evolved through hundreds of thousands of years with plenty of Sun exposure in mind, so it really is important, and it's free Vitamin D!

But after biological reasons for depression comes the mental part. This usually stems from a mindset and worldview on life after traumatic events occur that effected ppl on a mental level. This one usually requires therapy, a change in lifestyle, maybe relying on friends and family for support, spiritual guidance, and so on and so forth to help fix this depression.

However, I believe depression should be targeted through biological means first because it's difficult to tackle depression head on if your energy needs are not satisfied first. Then you target your mindset as well. Anyways, I hope this helped OP, remember to always have hope in yourself and you will overcome your depression no matter how difficult things get, things will get better, that's a promise I can make for sure. Good luck, please take care, and godspeed, anon.

>>40641709 (OP)
karma

>>40644373
>Lmao what?
He's absolutely correct. The world is the problem. Always has been.

>>40641756
>>40646708
No offense, anons, but this is unhealthy, unreliable, pessimistic, and most of all, very weak advice. Anon, if you feel this way strongly, I hope within my heart you don't lose faith in yourself, in others, and in this world for all of its good and meaningful worth it has. Trust me when I say everyone has the potential and capacity to take ownership and responsibility for their lives and make positive changes for themselves, and for everyone as well. Patience and a will to keep fighting is all that is needed to make that reality one step at a time. Good luck and godspeed anons. Thanks.

>>40641808

most people are dogs. they eat, shit, sleep and sniff butts. do you think that's something good?

It's impossible to have an actual consciousness and be satisfied with the current state of things. One might argue that it never was.

>>40641709 (OP)
>and how does /x/ would fix it?
I've been wondering lately if the bots used to make threads are built off of language models that include cell phone keyboard typoes, but were never flagged as such, hence the garbled engrish so prevalent in thread OPs.

>>40646731
It's not "pessimistic", it's how the world was designed from the start. It wasn't made to be a paradise, it was made to infuriate, annoy, frustrate, deprive, etc. If you don't know at least that much, you know nothing.

Start meditating daily for as much time as you can.

>>40646931
And even if what you say is the truth, that doesn't mean that's how we should act. We should try our best to use what free will we have to change that fact, instead of giving in to despair and ultimately giving up on our selves. Never falter, anon, never falter. And if you do, that's ok, just get back up. Because I've through hell and back to realize that much. And the same can apply to everybody else too, including you my friend named Anonymous

>>40641709 (OP)
>how does /x/ would fix it?

>>40641709 (OP)
If you’re not depressed then you’re not real.

>>40641709 (OP)
Firstly, depression is when you let the shitty things maintain themselves in your Soul wound.

Secondly, this society is legitimately hostile to life. The more you understand it, the more you recognize it was not made for humanity. Especially if you live in the USA. China, or Russia.

>>40641709 (OP)
>>40641756
Depression is extremely fake and extremely gay.

Society is cringe. Humans are pathetic.

If you believe this truth they will it depression. Have you ever heard of a depressed tiger or Buffalo in the wild?

>>40648800
I don't advocate "giving in to despair" -- just the opposite. Have faith that the world is evil by design, and that external circumstances are scripted to fall short of satisfactory and sometimes even become appalling. It's not your (or anyone's) fault. That's just how this simulation is programmed, to develop the soul through various conditioning methods, many of them unpleasant. The most obvious of which is that the world is structured in such a way as to produce outcomes deeply offensive to the right and the good.

>>40641709 (OP)
you are in the wrong life path, or your surroundings are not aligned with who you are and what you should be doing with your time. this disonnence is the depression, not some untestable or quantifiable imbalance of chemicals. what you need is purpose, drive, just enough lack of comfort to keep you hungry, with access to comforts and society when needed. you need grass under your feet, sunshine on your face and body, ions from the sea or storms or mountain tops, comradery from those in whatever trench you are in. pick up heavy stuff, repeatedly. eat better. find whatever spirituality or religion calls to you and jump in head first. learn a new skill, or just some new facts. start small, chip away at the "depression". carve out what makes you happy and chase it (if nothing makes you happy, explore that until you find a thread of something holding your interest to pull).

>>40641709 (OP)
It is difficult to overstate just how much psychological damage occurs in the young mind in never experiencing love when it was supposed to. It creates invisible but ever present and outwardly manifesting psychological wounds that may heal over time, but never disappear. It is a lifelong crippling of the mind, affecting things like confidence, self-esteem, healthy thought processes, and inability to cope with the difficulties in life in a healthy way. It breeds attitudes of perpetual envy and anger and depression. Especially when said individuals are constantly bombarded by images and media of people having lived their best life while they missed out and can never experience, ever. Because time is only linearly forward.

A means to try and "heal the mind" which has already happened for many who have resigned themselves to apathy and quiet resentment, but it doesn't remove the scar. The scar is always there. Always present. And it will always serve as a reminder, and always influence future thoughts and decisions and actions.

>>40648866
> nothings your fault
> it’s a simulation, develop the soul, the world is evil

You very obviously lack real world experience if you think the mindset “not my fault” is beneficial in any way. You saying that tells me so much about you and how you interact with people.
What’s more, it’s apparent you have adopted a set of beliefs cut and paste style, depending how they mesh with your preconceived biases, and put little to no critical thought towards them. It reads like someone listing off buzzwords
Speaking of reading, you should try it. Go find an intro to philosophy book and read it.
Until then shut the fuck because it’s all your fault.

>>40641808
Not religious, but I do swear by praying to a passed loved one, even animals. It will make you cry, but it will get your thoughts, hopes, regrets, and love out there. Even if it feels like throwing a message in a bottle into the ocean, it’s no longer bottled up inside you, which is healthy for you in itself.

Sorry for your loss anon. Losing a pet is harder than most people understand.

>>40649562
>if you think the mindset “not my fault” is beneficial in any way.
But it isn't. Your attitude is pure dualism (i.e. evil) of the worst kind -- of the world. No one should feel they owe anything to the powers of this world. Only God alone is worth prostrating before. The rest of your post is unintelligible.

>>40648866
The only evil that is being designed here is yourself, my friend. It doesn't seem like you wish to seek the truth and spread awareness for people to help them if they're suffering, only to spread misfortune and despair through your twisted logic and false claims about your toxic worldview. You're a malicious liar and a whore for trolling, nothing more to it than that. I won't have faith in you, that's for sure. I just hope other Anons realize the same as well, and instead have faith in other people who do genuinely wish to do what's right, and most importantly to have faith in themselves.

Anyways, anon, here's you're (You), go ahead and pick it up from the filthy ground if you want. It's all yours.

>>40641709 (OP)
Just get over it
your image
Door imaginary foster friends

>>40650886
It is not productive to lie to people. Are you implying that we live in a nurturing society? See:>>40648832
>>40648836
>>40648849

>>40641709 (OP)
its not really an x answer but depression is what happens when you ignore frustration, you have 2 solutions move from your frustration, this will feel shitty, achieve catharsis to your frustration, this will be joyous sufficiently to balance out your depression.

>>40641709 (OP)
>>mhu depression
Wrong board retard.

>>40641709 (OP)
Herbal wizard here.
In Ancient Greek medicine, they believed that all diseases and disorders originated in the gut.
In those times, depression was called "melancholy", and this translates directly to black (melan) bile (chole).
They believed depression was caused by a build-up of black dense waste material in the intestines.
And the cure for depression was to eliminate this waste build-up from the body.
The methods they recommend to do this were to take bitter herbs that assist or increase digestion, and to take foods that have a laxative effect to increase elimination.
The specific bitter herbs they used in Ancient times were fennel, anise, wormwood, savory, oregano, marjoram, thyme. Usually mixed together into a medicinal liquor.
Eventually these herbal concoctions evolved into what we call "digestifs" today.
Herbal liquors such as Angostura bitters, Jeagermeister, Absinthe and Vermouth.
What I'm saying is: the cure for depression is to get absolutely BLASTED every fucken day on Jeagermeister and Absinthe.
These herbal medicines remove the black bile (melancholy) from your digestive system.

>>40645807
they arnt doomed. thats how you survive. distractions are good. youre just too fried to probably have the mental fortitude to have a hobby. youre the actual normie now.

>>40651359
i like a shaking of bitters in my espresso