Has anyone ever experienced waking up or being awake and all of a sudden wherever you look you just feel so terrified of the things around you like it had happened to me a few times now

one time I woke up and was about to check my phone for the time and I got literally scared from watching the pitch black screen that I didn’t even dare to touch my phone and ran away from the room as fast as I could

Another when I was watching some vids on YouTube, I felt tired so I took a break and everything was haunting me curtains, windows, door, my bedsheet, even my own hands

I don’t understand what’s going on with me, am i becoming mentally retard or sum?

>>40700037 (OP)
Honestly that sounds like just really bad anxiety, a really common problem which if I’m being real it’s something you do to yourself by feeding your fear but it’s a really common problem so its nothing to actually feel bad about